elite coaching

hands on strength training and guidance

You live in New York? Me too! 

Let’s get together for an IRL personal training session.


take the assessment


To get started …

… you’ll fill out a consultation where we review your goals, injuries, body composition, chat about your lifestyle, and gather all the necessary information to help us design your custom training program.

Then we’ll schedule our first session together

My gym or yours? 😉



Sessions include:


All housed within the DWL app!


Elite Bonuses: