Blog
Let’s Talk About Stress, Ba-by! Stress Management For Dancers
Let’s imagine for a moment that it’s mid-audition season, and you’ve been hustling. Callbacks have been generous, which is
Blog
Six Steps for Perfect Push-ups!
Push-ups are an exercise everyone expects you to know how to do. From the PE classroom to dance class it’s
Blog
What Are Macros? A Simplified Breakdown
We all know that guy. The one who is constantly talking about his cross-fit wins and eating turkey jerky out
Beauty
The Perks of (Not) Being A Wallflower
I’m no Emma Watson, but I can argue for the perks of not being a wallflower. If “We accept the love we think we deserve.” then do we not also accept the attention we think we deserve?
