DWL In Action
In the News & On Tour
There are, literally, hundreds of DWL Fam members.
You can find us on all 6 continents.
In movies. On TV. On national tours, Broadway stages, parades, and everywhere in between.
With as hard as they work in the gym and in the studio, it’s no surprise the DWL Fam is #bookedandblessed checkout their accomplishments while training with DancersWhoLift.
Have you ever thought,
“I want to be strengthening... I just need some structure...”
Or
“I know I should be working out, but I just don’t know what comes next...”
OR
By the time you scroll through endless YouTube workouts or IG swipe workouts you’re out of time, you’ve lost motivation, and frankly... you’re doubtful if THAT workout will even help your dancing...
If this sounds familiar, trust me, you’re not alone!
These EXACT reasons are why hundreds of dancers have joined the DWL Take the Leap group.
Whether you’re training with bands at home or venturing back into the gym, working on losing body fat or building muscles...
DWL has you covered!
Our membership program, Take the Leap, ensures you’ve got the moves and the modifications to meet your goals!
So if you’re wondering “how can I level up in 2022 when I’m training at home, traveling, or unsure of my schedule? 🥺”
Or just want to feel confident in the gym (and avoided ending up on one of those gym fail pages lol).
You need to join the BEST strength training program for dancers, athletes, and humans of all levels.
We do the planning, you do the lifting.
The doors for TTL 5.0 are open NOW!
Do not wait to grab your spot, new program starts January 31st!
👉Link in the bio 👈
Where are you training these days? At home or in the gym?
Xox Am
#Dancerswholift #shelifts #mobilitywod #movementitmedicine #strongnotskinny #fitness #dance #nycdancer #abs #selfcare #gym #beforeafter #homeworkout #gymworkout #crosstrainingfordancers #strongerdancers #strongdancers #dwltaketheleap #rows #backday