Free Resources For Dancers

Check out our collection of resources, challenges, and courses. Improve your pirouettes, build a better mindset, figure out your energy needs, and meet your goals… without ever spending a dime! 

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The Embodied Artist Academy

Being a professional performer means training like a professional athlete. This completely custom cross-training experience will educate and empower you to be your healthiest self on and off the stage.

take the first step

 

DWL Blog

The DWL Blog is the smart dancer’s guide to science-backed cross-training concepts, nutrition advice, and mindset tips every performer can benefit from.        

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