Free Resources For Dancers

Check out our collection of resources, challenges, and courses. Improve your pirouettes, build a better mindset, figure out your energy needs, and meet your goals… without ever spending a dime! 

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The Embodied Artist Academy

Being a professional performer means training like a professional athlete. This completely custom cross-training experience will educate and empower you to be your healthiest self on and off the stage.

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DWL Blog

The DWL Blog is the smart dancer’s guide to science-backed cross-training concepts, nutrition advice, and mindset tips every performer can benefit from.        

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